watermelon in summer
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Watermelon is medicinal when you consider it through the Chinese Medicine lens.
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how to cook: BEANS
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Beans are NUTRITIOUS! High in proteins, carbohydrates, iron and other minerals, and vitamins (especially A and B).
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grain 101. washing. soaking. boiling... part 3... on boiling
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When you are ready to cook - you have washed your rice and soaked your rice (if you choose to) - pour your clean rice and then water into a heavy pot. My current rice pot is an enamel coated cast iron dutch oven with its own heavy lid. It is a 3 1/2 quart pot. The lid seals perfectly. It’s very heavy.
Read Moregrain 101. washing. soaking. boiling... part 2... on soaking
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You can wash your rice and set it aside for 10 to 30 or 60 minutes before you cook it. You can soak your rice overnight.
Read Moregrain 101. washing. soaking. boiling.
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I don’t measure much exactly when I cook any more. I pour my rice into a bowl or into my pot.
Read Morepreventions and cures at home
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Let's eat well and be prepared for our own preventions and cures. Knowing how to care for ourselves and our families when we are sick is important and necessary.
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The Perfect Food: Grain…is Perfect
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A kernel of grain is a complete cycle of life in a tiny, tiny vehicle.
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